Sleepy Forest Meditation πŸ₯±πŸŒ³ Premium Sleep Help For Kids

Sleepy Forest Meditation πŸ₯±πŸŒ³ Premium Sleep Help For Kids

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In tonight's premium sleep meditation, we're going on a cosy journey through Sleepy Forest, waving hello at all our friends on the way. This meditation was written by anxiety-focused hypnotherapist, Karina Price, designed to make children calm and relaxed as they drift off. Relax, get sleepy, and let’s begin! 

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The No1 kids bedtime stories & sleep meditations podcast that helps children sleep like a dream. Hosted by the world's biggest fan of bedtime stories, Abbe Opher! All episodes are safe for babies, children and really big kids 0 to 100, so settle down tonight and get sleepy with the world's greatest bedtime stories & sleep meditations for kids.

 

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Narrator πŸŽ™ Abbe Opher

Author ✍️ Karina Price

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

00:00:00 Speaker 1: Hey Abby, Here you can listen to this episode in full. By joining the Cocoa Club today, you'll unlock the weekly Wednesday episode, enjoy ad free listening, and help support Coco Sleep so we can keep making the show. Sign up on Apple Podcasts, or for all other podcast players, click the supercast link in the show notes. Anyway, here's a preview of this very special episode. Now, let's imagine that we are surrounded by tall trees. As we look around, we see the trees towering above us and reaching up towards the sky, their leaves rustling gently in the breeze. We can smell the fresh scent of pine and earth, and we feel the soft, squishy grass under our feet. The sun cheerfully shines down on our faces, and we can feel the warmth on our skin, a lovely, warm, comforting feeling. We hear the chirping of birds singing their favorite songs high up in the sky, the buzzing of bees and butterflies, and a gentle rustling of leaves feeding so relaxed and calm, we close our eyes and take a deep breath in, and we can taste the sweet freshness of the forest air. Sleepy Forest is a magical place, and we're so lucky to be here. We can connect with all our senses and feel completely present in the moment. Let's take another deep breath in and let go of any worries or concerns. We're safe and loved here, surrounded by the beauty of nature. As we continue our journey through the forest, let's remember to take moments to connect with our senses and appreciate all the wonders around us. This will help us feel grounded, calm, and relaxed. So let's take one more deep breath in and let it out slowly, feeling grateful for this beautiful forest and helping us to feel relaxed and calm. As we lazily walk through the forest, we see a beautiful rainbow up ahead, and it's calling us to come closer. It seems the sleepy Leprochal is up to his magic again. As we walk closer, we notice that the rainbow is glowing and shimmering, and it's creating a warm and comfortable feeling inside us. Listen to the full episode by joining the Cocoa Club, unlock the entire back catalog of Cocoa Club exclusives, and enjoy all episodes completely ad free,